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Special Features
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Budget Cooking

FREE delivery on every online orders of $175 or more! Promo code : FLASHDELIVERY

Optimize your grocery budget with our delicious recipes for starters, main courses and desserts designed for small budgets.

HOW TO EAT WELL THIS YEAR

Plan your menu: 9 meal ideas for a busy week
ARTICLE

Plan your menu: 9 meal ideas for a busy week

Cooking with kidney beans
ARTICLE

Cooking with kidney beans

Healthy eating is much cheaper than you think!
ARTICLE

Healthy eating is much cheaper than you think!

Meals on the go: 8 delicious open-faced sandwiches
ARTICLE

Meals on the go: 8 delicious open-faced sandwiches

Affordable Healthy Eating
ARTICLE

Affordable Healthy Eating

Eat good protein
ARTICLE

Eat good protein

STARTERS

Discover all our recipe ideas for hot and cold starters, economical and easy to make.

Mini Barbecued Corn Treats
RECIPE

Mini Barbecued Corn Treats

Tossed Avocado Meal
RECIPE

Tossed Avocado Meal

Gazpacho
RECIPE

Gazpacho

Petites Quinoa bites with cheddar, apple and dried cranberries séchées
RECIPE

Quinoa bites with cheddar, apple and dried cranberries

Roasted Chickpea and Broccoli Salad
RECIPE

Roasted Chickpea and Broccoli Salad

Warm Dip in Bread Bowl: Camping Version
RECIPE

Warm Dip in Bread Bowl: Camping Version

Vegan Shawarma Mini-wraps
RECIPE

Vegan Shawarma Mini-wraps

Mini Tomato tarts with ricotta cheese and herbs
RECIPE

Mini Tomato tarts with ricotta cheese and herbs

MAIN COURSES

Prepare balanced, low-cost dishes that are perfect for family menus as well as individual portions.

Cheddar Veggie Burgers
RECIPE

Cheddar Veggie Burgers

Potato Salad with Fresh Herbs
RECIPE

Potato Salad with Fresh Herbs

Spaghetti alla Puttanesca
RECIPE

Spaghetti alla Puttanesca

Bows with Tuna, Mint & Peas
RECIPE

Bows with Tuna, Mint & Peas

Cauliflower and Black Bean Couscous Salad
RECIPE

Cauliflower and Black Bean Couscous Salad

Fast and Easy Curry
RECIPE

Fast and Easy Curry

Grilled Jerk Chicken Tacos
RECIPE

Grilled Jerk Chicken Tacos

DESSERTS

Serve one of these tasty desserts without breaking the bank. Success guaranteed with sweet teeth!

Pomegranate mousse
RECIPE

Pomegranate mousse

Lemon Pie
RECIPE

Lemon Pie

Vanilla Cake with Wild Berries and whipped cream
RECIPE

Vanilla Cake with Wild Berries and whipped cream

Banana Ice Cream with its Magical Chocolate Shell
RECIPE

Banana Ice Cream with its Magical Chocolate Shell

Peanut Butter Banana Sundae Pie
RECIPE

Peanut Butter Banana Sundae Pie

Frozen Yoghurt Sticks
RECIPE

Frozen Yoghurt Sticks

Summerberry Coconut Panna Cotta
RECIPE

Summerberry Coconut Panna Cotta