Recipe #3905

Cajun Blackened Chicken

Preparation: 10 min
Marinating/Waiting: 0 min
Cooking: 15 min
Total: 25 min
4
servings
Category: Meats and substitutes
Subcategory: Chicken
Source: Metro

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Recipe ingredients

  • 4 chicken breasts (or breasts and thighs combined)
  • 1/4 cup (60 mL) butter, melted
  • 1 Tbsp. (15 mL) paprika
  • 1 tsp. (5 mL) onion powder
  • 1 tsp. (5 mL) garlic powder
  • 1/2 tsp. (2 mL) dry mustard
  • 1 tsp. (5 mL) dry thyme
  • 1 tsp. (5 mL) dry basil
  • 1 tsp. (5 mL) dry oregano
  • 1/2 tsp. (2 mL) Cayenne pepper
  • 1/2 tsp. (2 mL) ground black pepper
  • 1/2 tsp. (2 mL) salt
  • Sufficient quantity of vegetable oil*

Preparation

Brush the pieces of chicken with melted butter. Set aside. In a shallow dish, mix the spices and aromatic herbs. Coat the pieces of chicken well with the mixture of spices.
Before putting the chicken on the grill, sprinkle each piece with a few drops of vegetable oil. Cook 12 to 15 minutes, turning from time to time until chicken is blackened and crusty and the meat loses its pink colour.

Suggestion

* We recommend Selection and Irresistibles products.

Selection

Metro encourages moderation in the consumption of alcohol. The sale of alcoholic beverages, as prescribed by law, is restricted to adults only. And, please, don't drink and drive!

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