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Do you follow the keto diet?

The keto (or ketogenic) diet involves a high fat intake and an important reduction of the carbohydrate intake. The keto label indicates that these products contain less than 6 g of net carbohydrates per serving.

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Do you have questions about the guide?

Consult our FAQ to learn more about the My Health My Choices program, the products it features and the attributes that can be found.

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My health, My choices

Shop according to your dietary restrictions, lifestyle and preferences with our attribute tracking guide.

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In partnership with SPINS, all details on metro.ca/en/my-health-my-choices/attributes

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.

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