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Happy 150th CANADA!

#mycanadamymetro

As a company with strong local roots, Metro is proud to be part of Canada's 150th anniversary celebrations. Visit us each week as we showcase a new Canadian favourite!


Celebrating Canada 150thmy Canadian favourites

As the weather starts to warm up, it’s time to set up the BBQ and share your favourite dishes with friends.

Happy Canada Day from Metro!

my homegrown tour

METRO'S HOMEGROWN TOUR

We're coming to a city near you. Join us as we celebrate Canadian food and music.


Find out more

OUR FAVOURITES!

The best celebrations in life always include food and music. Listen here for the playlists inspired by our Metro Homegrown Tour and for even more Canada 150th inspired compilations visit us on Spotify at Metro Ontario

Feta

CANADA 150TH TOTE

To pay homage to our country’s sesquicentennial, we have collaborated with Canadian handbag designer Ela Aldorsson to design this limited edition tote bag. Now available at your local metro for $9.99 each.

MY WEEKLY FAVOURITE
June 15th to 21st

 
Feta

Bread

From toast at breakfast to country loaf at dinner, bread is part of almost every good Canadian meal. Hosting loved ones for a cookout? Upgrade to freshly baked buns for an elevated hot dog and hamburger experience.

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The 5 at 5 with Jessica Mulroney: Panzanella Bread Salad

For the second installment of the 5 at 5 video series, Jessica Mulroney prepares a quick & easy, five-ingredient Panzanella Front Street Bakery Bread Salad with Canadian interior designer and lifestyle expert, Janette Ewen.

Watch the video

Badigeonner les pains de beurres maison avant la cuisson.

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MY WEEKLY FAVOURITE
June 8th to 14th

 
Feta

Burgers

On June 18th, celebrate all that Dad does with a festive cookout! A feast fit for an everyday hero should include all the hits: ribs, steak and, of course, juicy burgers. Get grilling!

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Why not trade your fries for a side of delicious grilled zucchini?

MY WEEKLY FAVOURITE
June 1st to 7th

 
Salad dressing

Salad Dressing

Salads offer a bright spot on a menu all year round but in the summer, they reach peak deliciousness thanks to juicy, farm-fresh fruits and veggies. And while these ingredients are key to a super salad, the perfect dressing takes it to the next level. Drizzle away!

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Salad-on-the-go? Pour dressing in a mason jar and top with ingredients from heaviest to lightest.

MY WEEKLY FAVOURITE
May 25th to 31st

 
Salad dressing

Lobster

Effortless to prepare and tasty as can be, lobster makes the perfect summertime meal. That being said, Canadian lobster season is fleeting. Better make the most of it by gathering loved ones for as many lobster feasts as possible. Get cracking!

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Don’t toss the shells in the bin! Lobster broth is a luxurious addition to pastas and soups.

MY WEEKLY FAVOURITE
May 18th to 24th

 
Feta

Feta

With its addictive combination of salty, tangy and crumbly, Greek feta has been wholeheartedly embraced as a Canadian favourite. The brined white cheese works wonderfully on everything from salad to pizza—you can even grill it to melt-y, golden deliciousness. Opa!

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For a sweet and salty appetizer, drizzle watermelon, feta and and mint with olive oil.

The 5 at 5 with Jessica Mulroney: One-Pan Pork Tenderloin Sliders

Busy working mom, Jessica Mulroney cooks up quick & easy, five-ingredient recipes featuring Canadian favourite foods that only take five minutes to prep at 5 p.m.

Watch the video

MY WEEKLY FAVOURITE
May 11th to 17th

 
Perfect pork

Perfect Pork

Canada is one of the top 10 producers of pork in the world, with farms centred primarily in the Prairies, Ontario and Quebec. Of course, we don’t just produce pork: we eat it too! From smokey bacon and prosciutto to succulent tenderloin and ham, pork has its place in both everyday cooking and special occasion feasts.

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Boost pork’s savoury flavour by pairing it with fruits like apple, mango or orange.

MY WEEKLY FAVOURITE
May 4th to 10th

 
Tartelettes au beurre

Flowers

All moms want to celebrate Mother’s Day with their loved ones. Make their day extra special with a few thoughtful touches, like a bouquet of fresh flowers, a table set with beautiful blooms and a selection of her favourite tasty treats.

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Celebrate Mother’s Day by showering the moms in your life with love, flowers and tasty treats.

MY WEEKLY FAVOURITE
April 27th to May 3rd

 
Tartelettes au beurre

Butter Tarts

Sweet, caramelized and buttery. To tuck into a golden baked raisin butter tart is to enjoy a piece of Canadiana—it’s one of the few confections touted as 100% Canadian.

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Warmed in the oven and served with a scoop of ice cream, tarts are the perfect way to mark the end of a festive gathering.

MY WEEKLY FAVOURITE
April 20th to April 26th

 
Kettle Cooked Chips

Kettle Cooked Chips

Kettle chips are the product of a unique cooking process that makes them golden, crisp and irresistible. Served with an array of toppings, they’re a party-ready classic!

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Thick kettle chips hold up especially well for dipping.

MY WEEKLY FAVOURITE
April 13th to April 19th

 
Plateau de fromages

Cheese Trays

For entertaining, crowd-pleasing cheese can’t be beat. After all, Canada’s climate, soil and pasture produce some of the world’s creamiest, smoothest cheddars!

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For a delicious pairing, serve cheese with something sweet like jam or dried fruit.

MY WEEKLY FAVOURITE
April 6th to April 12th

 
Ontario Lamb

Ontario Lamb

Bring a taste of both springtime and Ontario to your Easter table by serving local lamb. Tender and tasty, it can easily be prepared in a multitude of ways to suit any seasonal feast.

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Use ground lamb instead of ground beef in your favourite Easter recipes.
Celebrate Canadian Music and Food with Metro

Celebrate Canadian Music & Food with Metro

Click the image above to see a video of Sarah Blackwood and Gianni Luminati of Walk Off the Earth making Fettucine Alfredo, Lemon Dill Salmon and Garlic Bread.
 

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MY WEEKLY FAVOURITE
March 30th to April 5th

 
Nanaimo Bar

Nanaimo Bar

Chocolate, graham wafers, coconut... Yum! This decadent, versatile dessert was first made in British Columbia in the 1950s. We recommend making a huge batch so that you can enjoy Canada's culinary heritage with all your friends and family!
 

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Put your Nanaimo bars in the freezer for a crispier texture!

MY WEEKLY FAVOURITE
March 23rd to March 29th

 
Pâté chinois

Ontario Rainbow Trout

Rainbow trout is one of the most common freshwater species raised in Canadian fish farms. It can be enjoyed as a tartare, sliced into fillets or even grilled on skewers to make any occasion a reason to celebrate local food!
 

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Rainbow trout colour is naturally white, but the fish takes on an orangey colour from its high-carotene diet.